February 6, 2009
The potato (Solanum tuberosum) is one of the most favorite and popular vegetables in many countries of the world. It came to our lands from the Southern American continent, namely the mountains of Peru, and for centuries it has been used in many folk medicines (starting from Oriental or Russian and ending with Central American) for its numerous therapeutic properties. Recently, it was scientifically proven that the vitamins, organic acids, mineral composites, enzymes and microelements that can be found in raw potato juice have various positive effects on our health.
First of all, potato juice is a valuable natural remedy which can assist in improving the function of our digestive system to a great extent. It can help eliminate an acid condition in the stomach and relieve ulcer pains. For such treatment, it is recommended to use the juice of red potatoes. It is important that red potato juice should be consumed right after is it made. For making a good potato juice, red potatoes should be washed out, dried out, grated and squeezed. Also, you should never use juice of immature potatoes or the potatoes with black dots since such potatoes can contain certain toxic substances. If you mix it with carrot juice (50 g of raw potato juice and 100 g of fresh carrot juice), raw potato juice can help to calm down burning sensation and gastritis pains.
The second most valuable property of potato juice is its ability to treat rheumatoid arthritis, rheumatism, lumbago, and so on. In terms of such treatment, potato juice can be taken with various herbal teas, such as sage or nettle teas. Also, arthritis pains can be very effectively relieved by using a tea made of clean potato peels. Raw potato juice is effective for constant migraines and constipation. Finally, taken regularly on rising in the morning (or 30-20 minutes before breakfast), 100-150 g of raw potato juice can be used as a very powerful liver cleanser. Some patients reported that drinking raw potato juice assisted in relieving certain skin problems, such as eczema, skin blemishes, dry and itchy skin, and so on.
Since raw potato juice can not be considered too pleasant for drinking, it can be mixed with other juices: not only with carrot or other vegetable juices, but also with fresh lemon juice and honey. In particular, drinking raw potato juice mixed with some honey can substantially lower the risks of possible food poisoning, and also can remove the excess uric acid from the body and disinfect your bowels in a natural way. In addition, raw potato juice has very good properties and can assist in diarrhea treatment.
If you want to try some more or less serious raw potato juice treatment program, I would recommend drinking 100-150 g of fresh juice for a fortnight every morning and every evening, 1.5-2 hours before meal. Then, after a 7-day break you should repeat the treatment for other 2-3 weeks. It is very important to remember that you should eat a light and healthy diet during the treatment. However, you should not start a potato juice treatment or eat a potato diet without consulting a nutritionist or your personal therapist. There are certain problems and ailments connected with the function of our digestive system, which can be escalated by using a potato therapy.
Author Info: Hi! My name is Carla and I am a 5th year medical student at HYMS. I am interested in alternative medicine and I have done months researching the topic of herbal medicine. Besides, I like interviewing people and learning more about their experiences with one or another type of herbal treatments. I am willing to contribute to this site with my knowledge, and I would be happy to help you out to the best of my ability with any specific questions or problems related to alternative medicine.
March 10th, 2009 at 8:45 am
Can potatoe juice help in GERD – reflux?
I get too much acic that travels to my throat after consuming food and this causes breathing probelms for me.
kindly assist.
thanks
Pervin
June 23rd, 2009 at 1:58 pm
Pervin,
I have the same problem and would love to talk to you about it . You are the first person I have known that has a similar condition. Eating a small amount of raw potato seems to be helping me. I’ve tried some other remedies also but continue to struggle with it. Please email.
July 19th, 2009 at 12:17 pm
I suffer fromgastritis, and acid that has actually burned my tongue… i was told to try grating a raw potato, and then squeezing ouththe juice first thing in themorning….. the pain and acid immediatetly is relieved
September 8th, 2009 at 2:44 am
I suffer from bad ezcema and read that potato juice is good to relieve the itchiness. I tend to put uncooked potatos and tomatoes and blend them together to be connsume both juice and pulp. Just wondering whether that would have any other side effects?
October 23rd, 2009 at 9:28 pm
No, of course it wont!
November 30th, 2009 at 8:29 am
I was advised to use fresh potato juice to treat fibroids. Is there any evidence supporting this?
December 8th, 2009 at 5:08 pm
I used to get cysts in my body and very bad pigmentation on my face because of too much milk
consumption. By His grace I came across a book originally
written by the Japanese- testimonials of people healed of cancer, diabetes, high blood pressure,etc by taking raw potato juice regularly. I have been taking it several years now and everyone says my skin looks younger than my age and I have no serious cysts problem.
December 9th, 2009 at 8:08 pm
Hi what is the best way to prepare potato juice to drink? How much should i drink each day? Can it be mixed with other juices to taste better?
February 16th, 2010 at 12:49 pm
should I put the potato in the juicer? Thanks
March 2nd, 2010 at 6:55 am
you can cut the potato in slices and rub the slices on your face to clear up blemishes and improve skin tone. i am currently trying a 3 week regimen to lessen the appearance of acne scars.
March 23rd, 2010 at 3:49 am
in response to Gwensolyn, you can juice potato with carrots and apple
April 9th, 2010 at 12:10 pm
Hi, Carla. Can you please tell us more about the POTATO PEELS TEA for the treatment of ARTHRITIS. Thanks
April 13th, 2010 at 3:50 pm
I just tried raw potato water as indicated in a book by Paavo Airola for the treatment of arthritis. I cleaned, thinly sliced and soaked an organic red potato in a glass of water over night then drank the water this morning. It didn’t taste bad at all, but I added raw honey and lemon to it anyway. I’m hoping this will give me more pain relief.
April 13th, 2010 at 11:36 pm
Too many raw potatoes CAN cause constipation.
April 13th, 2010 at 11:55 pm
On second thought it may mean potatoe chips and instant potatoes. I have eaten alot of chips lately. Nice argument I’m having with myself, eh? (Adult ADD), seriously!
August 15th, 2010 at 4:44 pm
I am very pleased with the potato juice. I drink half of cup 3 times daily and my heartburn has stopped completely after only 3 days. I read about the juice in a health book. But I am even happier to learn more benefits of the raw potato juice…
Thanks, Elise
August 27th, 2010 at 10:37 am
I am a GERD sufferer and have been advised to try white potato juice. What is the best type of potato to juice?