Zinc Helps Ward Off Common Cold

Winter season is the time for colds and flu. A lot of us suffer from these problems in winter, and some of get sick really quite often. Unfortunately, there’s still no effective remedy for common cold, which would be able to protect us and ward off this disease with a high efficiency. That is why we are usually doing everything we can: receive preventive shots, drink a lot of warm teas, use herbal supplements, eat lots of natural foods high in vitamins and microelemnts, and use other natural solutions to boost the immune system. These days, scientists opened for us one more way to prevent colds: they say that zinc supplements can help reduce length and severity of common colds. Read the rest of this entry »