Top 8 Winter Superfoods

Winter is a special season linked to cold weather, beautiful snowfalls, numerous holidays and chronic melancholy after the holidays. It is quite common in winter to put on weight, and those who are very prone to this problem can read about the tips on how to avoid weight gain in winter. Actually, it is highly recommended to adjust your daily diet to winter season and consume mainly the foods which are healthy and suit the best for our nutrition in winter time. Below, you can see a list of top 9 winter superfoods. Read the rest of this entry »