June 28, 2012

Wine And Weight LossWe think that we know everything about weight loss and weight management. We know all the tricks about a healthy diet and what foods or cooking methods we should stay always away from in order to maintain a normal body mass and do not get extra weight. We are well aware about the importance of regular exercise and physical activities for weight loss, as well as about the role stresses and our bad habits play in gaining weight. We know what risks are linked to being overweight. At the same time, a great deal of new studies and researches bring up new interesting information and ideas for those who are concerned about their body weight. What about using a glass of high quality red wine for weight loss? Sounds crazy, some may think. Let’s ask the scientists. Read the rest of this entry »