The Watermelon Diet Facts

It’s great to start a new category today, Healthy And Effective Mono Diets, with one of the most wonderful, healthy and pleasant mono diets I know, the watermelon diet. Though there’s nothing like an ‘official’ watermelon diet, this type of nutrition plan exists and is considered to be quite effective. Watermelon diet benefits can help many people who have no serious health problems (kidney stones, diabetes, problems with the pancreas, etc.) and truly enjoy eating watermelons. However, there are also certain watermelon diet risks, which are quite numerous and should be considered very closely prior to starting this diet, like any other mono diet. Read the rest of this entry »