
15 Interesting Facts About Breakfast
A good breakfast makes an excellent start of the day. It provides...
Mediterranean Diet Plan And Foods Are Good For Our Physical And Mental Health
What Is The Mediterranean Diet? Nowadays, the Mediterranean diet,...
Health Benefits Of Avocado Oil
Avocado Oil, A Miraculous Natural Extract Avocado oil has been known...
Tips On How To Lower Risk Of Cancer
Cancer is undoubtedly one of the most terrifying and deadly diseases...
Top 10 Healthiest Foods In The World
Of course, every one of us wants to eat healthy and consume only the...Caused by the unnatural, accelerated growth and division of cells in the body; cancer has been perplexing scientists and health professionals for years. Countless different theories as to its cause and treatment have been espoused, however, in recent years, more and more studies have shown that vitamins and natural herbs may be the answer. Read the rest of this entry »

You definitely heard a lot about various vitamin supplements: special capsules, tablets or even liquid products which contain one or several (multivitamin supplements) vitamins, minerals or other beneficial nutrients essential for our body. Some of those are nothing else but herbal vitamins derived from organic food sources (soy, corn, alfalfa, yeast, rosehips and so on), and some have artificially synthesized vitamins. Usually, vitamin supplements also contain various substances which facilitate vitamin and mineral absorption in the body. Read the rest of this entry »

It is estimated that about 10-15% of people regularly use vitamin supplements. However, the specialists are warning us that having excessive amounts of vitamin pills and supplements, including antioxidant vitamins A, C and E, will not increase our lifespan but can be harmful to our body. The specialists came to such conclusions after analyzing a number of relevant studies of the properties of synthesized vitamins. Read the rest of this entry »
