Vitamin Supplements

You definitely heard a lot about various vitamin supplements: special capsules, tablets or even liquid products which contain one or several (multivitamin supplements) vitamins, minerals or other beneficial nutrients essential for our body. Some of those are nothing else but herbal vitamins derived from organic food sources (soy, corn, alfalfa, yeast, rosehips and so on), and some have artificially synthesized vitamins. Usually, vitamin supplements also contain various substances which facilitate vitamin and mineral absorption in the body. Read the rest of this entry »