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	<title>Guide to Herbal Remedies &#187; vegetables</title>
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		<title>Vegetables On Your Table</title>
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		<pubDate>Sat, 10 Apr 2010 23:31:10 +0000</pubDate>
		<dc:creator>Carla Fiscina</dc:creator>
				<category><![CDATA[Miscellaneous Useful Info]]></category>
		<category><![CDATA[benefits of eating vegetables]]></category>
		<category><![CDATA[vegetables]]></category>

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		<description><![CDATA[Vegetables play the main role in our dietary plan and help to support normal function of all our body systems, and there are many benefits of eating vegetables every day. For many people, vegetables are the main sources of vitamins, minerals, carbs, organic elements, essential oils, phytonutrients and so on. However, not everyone of us [...]]]></description>
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		<title>Stewed Veggies Can Harm Our Teeth</title>
		<link>http://guide2herbalremedies.com/stewed-vegetables-harm-teeth/</link>
		<comments>http://guide2herbalremedies.com/stewed-vegetables-harm-teeth/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 22:56:08 +0000</pubDate>
		<dc:creator>Carla Fiscina</dc:creator>
				<category><![CDATA[Miscellaneous Useful Info]]></category>
		<category><![CDATA[dental plague]]></category>
		<category><![CDATA[stewed vegetables]]></category>
		<category><![CDATA[vegetables]]></category>

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		<description><![CDATA[We all got used to the idea that any type of veggies, fresh or moderately cooked, are very valuable foods which provide us with a wide variety of benefits and do not cause weight gain. However, it turned out that there can be certain drawbacks and negative effects of eating stewed vegetables. In particular, not [...]]]></description>
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		<title>7 Rules For Feeling Good In Summer</title>
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		<pubDate>Mon, 03 Aug 2009 13:59:10 +0000</pubDate>
		<dc:creator>Carla Fiscina</dc:creator>
				<category><![CDATA[Healthy Weight Management]]></category>
		<category><![CDATA[feeling good in summer]]></category>
		<category><![CDATA[fruit]]></category>
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		<category><![CDATA[vegetables]]></category>

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		<description><![CDATA[It is the last month of summer, but many of us still could not get adapted to hot weather and long days. On this background, nutritionists suggest healthy nutrition as the most effective tool for feeling good in summer. Follow these 7 easy rules for feeling healthy and refreshed even when it is 40 degrees [...]]]></description>
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		<title>9 Rules to Maximize the Effects of Your Weight Management Program</title>
		<link>http://guide2herbalremedies.com/10-rules-maximize-effects-weight-management-program/</link>
		<comments>http://guide2herbalremedies.com/10-rules-maximize-effects-weight-management-program/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 21:13:17 +0000</pubDate>
		<dc:creator>Carla Fiscina</dc:creator>
				<category><![CDATA[Healthy Weight Management]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[healthy nutrition]]></category>
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		<category><![CDATA[vegetables]]></category>
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		<description><![CDATA[We all know that an effective weight loss program should include not only dieting, doing lots of physical exercises and outdoor activities. Weight management specialists are convinced that in the most cases, developing healthy eating habits is everything we need to reduce or maintain a normal body weight. Healthy nutrition is linked to regular receiving [...]]]></description>
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		<title>Herbal Remedies for High Blood Pressure</title>
		<link>http://guide2herbalremedies.com/herbal-remedies-high-blood-pressure/</link>
		<comments>http://guide2herbalremedies.com/herbal-remedies-high-blood-pressure/#comments</comments>
		<pubDate>Fri, 15 May 2009 12:52:42 +0000</pubDate>
		<dc:creator>Carla Fiscina</dc:creator>
				<category><![CDATA[Herbal Remedies for Diseases]]></category>
		<category><![CDATA[carrot juice]]></category>
		<category><![CDATA[diet and nutrition]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[Hawthorn Berries]]></category>
		<category><![CDATA[herbal remedies for high blood pressure]]></category>
		<category><![CDATA[herbal remedies for hypertension]]></category>
		<category><![CDATA[vegetables]]></category>

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		<description><![CDATA[Hypertension (high blood pressure) is called &#8220;a disease of our epoch&#8221;. For the last 50 years its incidence has been drastically increasing. Statistics shows that currently every one of four Americans suffers from this health problem. Hypertension affects thousands of people throughout the world regardless of their age, gender and general health condition. High blood [...]]]></description>
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