Everybody knows that squeezed juices are much better than bottled juices available in our supermarkets. Fresh fruit and vegetable juices are excellent sources of natural vitamins, minerals and nutriments necessary to our body for its normal functioning. Using fresh juices therapy can help you in weight management, normalizing your blood pressure and the function of your digestive system, stimulate detoxification, lower cholesterol and so on. Some nutritionists say that having a glass of fresh squeezed juice for breakfast can be effective in protecting our body against a great number of infections and viruses. Read the rest of this entry »

The potato (Solanum tuberosum) is one of the most favorite and popular vegetables in many countries of the world. It came to our lands from the Southern American continent, namely the mountains of Peru, and for centuries it has been used in many folk medicines (starting from Oriental or Russian and ending with Central American) for its numerous therapeutic properties. Recently, it was scientifically proven that the vitamins, organic acids, mineral composites, enzymes and microelements that can be found in raw potato juice have various positive effects on our health. Read the rest of this entry »