<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Guide to Herbal Remedies &#187; Valerian</title>
	<atom:link href="http://guide2herbalremedies.com/tag/valerian/feed/" rel="self" type="application/rss+xml" />
	<link>http://guide2herbalremedies.com</link>
	<description>All Herbal Information for You</description>
	<lastBuildDate>Mon, 21 May 2012 17:29:53 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>Valerian Can Be The Best Natural Aid For Menopausal Sleep Problems</title>
		<link>http://guide2herbalremedies.com/valerian-natural-aid-menopausal-sleep-problems/</link>
		<comments>http://guide2herbalremedies.com/valerian-natural-aid-menopausal-sleep-problems/#comments</comments>
		<pubDate>Thu, 08 Sep 2011 14:42:41 +0000</pubDate>
		<dc:creator>Carla Fiscina</dc:creator>
				<category><![CDATA[Herbal Remedies]]></category>
		<category><![CDATA[Valerian]]></category>

		<guid isPermaLink="false">http://guide2herbalremedies.com/?p=5852</guid>
		<description><![CDATA[Valerian is one of the most common natural remedies for nervous conditions. It works great to calm down anxiety, nervous tension and other effects of stresses. Also, it is one of the best known and the most effective herbal remedies for insomnia. This natural solution has been widely used since the times of ancient empires, [...]]]></description>
		<wfw:commentRss>http://guide2herbalremedies.com/valerian-natural-aid-menopausal-sleep-problems/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Herbal Remedies for Nightmares</title>
		<link>http://guide2herbalremedies.com/herbal-remedies-nightmares/</link>
		<comments>http://guide2herbalremedies.com/herbal-remedies-nightmares/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 14:21:19 +0000</pubDate>
		<dc:creator>Carla Fiscina</dc:creator>
				<category><![CDATA[Herbal Remedies for Diseases]]></category>
		<category><![CDATA[bad dreams]]></category>
		<category><![CDATA[Chamomile]]></category>
		<category><![CDATA[herbal remedies for nightmares]]></category>
		<category><![CDATA[Lemon Balm]]></category>
		<category><![CDATA[night terror]]></category>
		<category><![CDATA[nightmares]]></category>
		<category><![CDATA[Passion Flower]]></category>
		<category><![CDATA[St. John's Wort]]></category>
		<category><![CDATA[Valerian]]></category>

		<guid isPermaLink="false">http://guide2herbalremedies.com/?p=1096</guid>
		<description><![CDATA[Nightmares and night terrors are usually associated with the dreams causing the feelings of extreme anxiety, distress or terror, making the sleeper wake up in fear and unable to go back to sleep again for a long period of time. Stresses and conflicts, psychological pressure and anxiety, illnesses and side-effects of taking certain medicines, excessive [...]]]></description>
		<wfw:commentRss>http://guide2herbalremedies.com/herbal-remedies-nightmares/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Herbs Which Can Help You Improve Your Sexual Health</title>
		<link>http://guide2herbalremedies.com/herbs-improve-sexual-health/</link>
		<comments>http://guide2herbalremedies.com/herbs-improve-sexual-health/#comments</comments>
		<pubDate>Fri, 20 Feb 2009 11:37:41 +0000</pubDate>
		<dc:creator>Carla Fiscina</dc:creator>
				<category><![CDATA[Natural Aphrodisiacs]]></category>
		<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Basil]]></category>
		<category><![CDATA[Cardamon]]></category>
		<category><![CDATA[eucalyptus]]></category>
		<category><![CDATA[Ginkgo Biloba]]></category>
		<category><![CDATA[Ginseng]]></category>
		<category><![CDATA[herbal remedies for sexual health]]></category>
		<category><![CDATA[Jasmine oil]]></category>
		<category><![CDATA[Lavender oil]]></category>
		<category><![CDATA[Melissa]]></category>
		<category><![CDATA[sexual desire]]></category>
		<category><![CDATA[sexual health]]></category>
		<category><![CDATA[sexual performance]]></category>
		<category><![CDATA[Spirulina]]></category>
		<category><![CDATA[Valerian]]></category>
		<category><![CDATA[Vanilla]]></category>

		<guid isPermaLink="false">http://guide2herbalremedies.com/?p=841</guid>
		<description><![CDATA[In our epoch of fast business life and constant lack of time for a good rest, relaxation and pleasure, a lot of people are not satisfied with their sexual health and performance. That is why recently, pubic interest in certain vitamins, stimulants, supplements or medications, which are recommended for improving sexual desire, has been increasingly [...]]]></description>
		<wfw:commentRss>http://guide2herbalremedies.com/herbs-improve-sexual-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Valerian (Valeriana officinalis)</title>
		<link>http://guide2herbalremedies.com/valerian-valeriana-officinalis/</link>
		<comments>http://guide2herbalremedies.com/valerian-valeriana-officinalis/#comments</comments>
		<pubDate>Mon, 20 Oct 2008 16:27:44 +0000</pubDate>
		<dc:creator>Carla Fiscina</dc:creator>
				<category><![CDATA[Medicinal Herbs]]></category>
		<category><![CDATA[extract of Valerian toor]]></category>
		<category><![CDATA[natural remedies for nervous conditions]]></category>
		<category><![CDATA[natural remedy for insomnia]]></category>
		<category><![CDATA[Valerian]]></category>
		<category><![CDATA[Valeriana officinalis]]></category>

		<guid isPermaLink="false">http://guide2herbalremedies.com/?p=46</guid>
		<description><![CDATA[Valerian extract is one of the most popular and safest herbal sleep aids, which has been used worldwide for many centuries. Valerian is the most valued for its sedative, relaxing and hypnotic effects, that is why it is considered an effective natural treatment for depression, stresses, insomnia, nervousness, anxiety disorders and other neurological problems. Traditionally, [...]]]></description>
		<wfw:commentRss>http://guide2herbalremedies.com/valerian-valeriana-officinalis/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

