better lifeThese very simple and easy rules can help everyone of us to live a better life, to achieve success and avoid serious health problems in a long-term perspective. These rules were recommended by an international group of psychiatrists, physicians and nutritionists, and these specialists are convinced that all young people who started following these rules in the age 25-30 have increased chances to live longer, to have a better health and enjoy their life at fullest. Check out the 9 rules below. Read the rest of this entry »