June 19, 2010

sunflower kernelHealth benefits and therapeutic effects of sunflower seeds are known, and many of us frequently use a handful of these delicious seeds as a snack. However, those who love eating sunflower seeds should be very disappointed with the news that many of today’s commercially produced types of sunflower kernel have increased amounts of such heavy metals as cadmium and nickel, which are quite harmful to our health. Read the rest of this entry »