July 13, 2012

Soy Milk EffectsSoy milk is an excellent natural substitute of dairy milk which can be an awesome solution to those who are lactose intolerant. Rich in vitamins and micro-elements, soy milk is a very good and tasty addition to our daily diet. It is interesting that people have quite various opinions about this natural product. Some people are convinced that soy milk is very good for our health, some suppose that soy milk effects are not so great, manly due to a high content of plant¬†phytoestrogens, and some people actually do not care at all. Soy milk benefits are numerous, and a great deal of those are derived from plenty of soy protein in soy milk. Besides, soy milk is one of the natural products which has been thoroughly studied, and there is a great deal of scientific proof for its being healthy or not recommended for some certain health conditions. Read the rest of this entry »