Shopping vs. Workouts: What Can Help Us To Be Fit?

According to the Daily Mail, it is absolutely possible to remain fit for many years by just becoming a chronic shopper! The findings of a recent study carried out by Skinny Cow, suggest that while doing sopping we burn about 48,000 calories per year, or 5 calories a minute! The researchers found out that an average British woman spends 132 hours a year doing shopping, plus almost 160 hours a year for walking at a brisk pace. It is equivalent to walking from London to Nottingham. Read the rest of this entry »