Organic Tomatoes Can Help Prevent Depression

Organic tomatoes are considered among the healthiest natural foods. Packed with lycopenes, organic tomatoes can provide everyone of us with amazing natural protection against most types of cancer. The same property is attributed not only to fresh organic tomatoes, but to cooked tomatoes as well, as the experts the University of Portsmouth managed to find out. According to the findings of a recent study by an expert group from the Institute of Public Health and Clinical Nutrition at the University of Eastern Finland daily consumption of tomatoes in moderate amounts is linked to reduce risk for stroke, especially in men. High concentrations of lycopenes were linked to reduced levels of bad cholesterol, as well as lower risk for stroke and other serious cardiovascular diseases. There were plenty of studies and researches bringing up scientific evidence of the multitude of organic tomato benefits for all of us. Read the rest of this entry »