Recently, many experts point to the fact that the amount of smokers in the world has reached really threatening number, putting health of the smokers at very serious risks and making the problem of smoking one of the top social health problems of modern times. Millions of people around the world are suffering and putting themselves to huge stresses due to their inability to quit smoking and find an effective quit smoking help. Plenty of studies are being carried out and reported suggesting great tips and help to quite smoking. You can read about the findings of one interesting related study in this report. Also, there are plenty of suggestions as to using specific foods to quit smoking. These days, the findings of a group of American specialists on how meditation can work as a great help for those who want to give us this terrible habit were published and reprinted by many world’s media. Read the rest of this entry »

Smoking is considered the most common and one of the most destructive bad habits, and millions of people around the world are currently fighting for their lives and trying to get quit smoking help. Lately, the number of deaths caused by smoking has been firmly increasing, and it is estimated that currently this terrible habit kills about 3 million people a year. Moreover, specialists say warn us that provided the tendency remains, by the year 2020 the world is going to witness the death of 10 million people every year due to inability to find an effective help to quite smoking and get rid of this habit. In modern world, smoking is a leading cause of premature death, and many people in their 40s or 50s lose their life after being diagnosed with lung cancer, throat cancer, a heart attack and other smoking-related serious health conditions. Bad effects of smoking are very serious, and fortunately, more and more people are trying to quit after learning about the health risks linked to smoking. Read the rest of this entry »

Most of the smokers are very well aware about all the health risks linked to tobacco smoking. That is why they are constantly thinking and dreaming about quitting smoking, or are in a constant search for the best ways to stop smoking. Some smokers get a proper quit smoking help and manage to beat up this terrible habit. However, all of the smokers who have ever tried to quit smoking can tell us that the key role is played by such factor as a proper motivation. It is important to be very determined and be very highly motivated to combat this nasty habit. I believe that the findings published a couple of days ago in the most of the world’s leading media can be an excellent motivator for many smokers to quit. Especially for all modern women who got stuck in this bad habit and can not find an effective approach to combat it once and forever. Read the rest of this entry »