Health Benefits Of Pumpkin Seed Oil

Pumpkin is not only a famous pie ingredient and an essential decoration for Halloween, it is also a very useful natural food packed with very valuable natural microelements and nutrients, including vitamins, carotenoids, antioxidants, phytosterols, proteins and essential fatty acids. Such a product as pumpkin seed oil is received by cold pressure. It has a strong nutty flavor and is widely used in Australia, almost as much as olive oil is used in Spain and Italy. Around the world, it is used with various therapeutic and medicinal purposes. Read the rest of this entry »