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One more important health benefit of green tea was recently discovered and now can be added to the list of numerous therapeutic properties of this amazing herbal remedy. One of the world’s most reputable medical journals American Journal of Clinical Nutrition published the findings of a research by the specialists at the Tohoku University Graduate School of Medicine, Japan. The nutritionists found out that drinking 5 cups of high quality green tea on a daily basis is linked to better mental health and can assist in reducing the incidence of psychological distress by up to 20%. Read the rest of this entry »
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