It is reported that in modern days, the demand and consumption of Omega 3 supplements reached their peak. Thousands of people, especially aging people around the world, buy the highest quality omega 3 supplements in order to benefit from numerous therapeutic and preventive effects of this natural remedy. It is a known fact that Omega 3 acids are essential elements for controlling out cholesterol levels, keeping our LDL  cholesterol levels low, and this way giving maximum protection against developing various serious cardiovascular disease including heart attack, a stroke, heart disease, and so on. Besides, Omega 3 acids are famous for their very powerful antioxidant effects, and they work for slowing down oxidative processes in our body, this way protecting us against a great number of degenerative diseases, including many common types of cancer. However, not everything about Omega 3 supplements is that simple and advantageous as it may seem. Read the rest of this entry »

The risks and potential health dangers linked to consuming soft and fizzy drinks are quite serious. Many experts warn us about the fact that drinking carbonated beverages, commercially produced fruit juices, other soft drinks is linked to unnecessary increase in our sugar and calorie intake, this way increasing our risks for weight gain, type 2 diabetes, cardiovascular problems, and other common health conditions. Lately, the findings of a study by Osaka University were published, suggesting that those women who drink fizzy or soft drinks every day are at higher risks of an ischemic stroke. The published information is actually scary: by drinking a glass of carbonated drink or commercial bottled fruit juice a day, women rise their chances to suffer from a stroke by 83 per cent! Check out the details about this interesting study in this article. Read the rest of this entry »