Sitting For More Than 6 Hours A Day Can Shorten Your Life

Just recently I was writing about the main health risks related to office job. Those were mainly the risks of having cardiovascular problems, the risks related to becoming overweight, increased risks of colon cancer and low back pains. Mainly, all those dangers are linked to prolonged sitting at the desk in front of our computers which is a defining factor of almost all types of office jobs. These days, the findings of a Canadian study were published to let us know that prolonged sitting is linked to a vast number of other risks and affects the entire body of ours. Read the rest of this entry »