It’s difficult to find someone who does not enjoy drinking fresh fruit juices in summer. Quite low in calories and extremely rich in all kinds of useful natural nutrients, fruit juices can not only refresh us and quench our thirst. They can boost our energy, improve our immune system and help in overcoming hot weather. In addition to that, they are tasty and healthy options to support our breakfasts, lunches and dinners. Read the rest of this entry »

Undoubtedly, pineapple is a king of tropic fruits. Nowadays, it is available even to those who live in the most northern regions of the planet. Pineapple contains great amounts of vitamins and minerals, that is why it has a great consumer demand, especially in winter. This fruit originates from Brazil, where pineapple plants grow in their natural habitat. However, in our times pineapple is being cultivated in greenhouses throughout the world, starting for China and ending with the United States. Pineapple fruits can grow up to 11 lbs! Their pulp has 85 % water, as well as numerous useful elements and nutrients including Vitamins B1, B2, B12, C, PP, carotene, iron, zinc, copper, potassium, calcium, magnesium, iodine, manganese, glucose and organic acids and many more. Read the rest of this entry »