Health Benefits Of Oregano

Oregano (Origanum vulgare), known also as wild marjoram, is undoubtedly one of the most popular seasoning and medicinal herbs which has been used in both culinary and folk medicine for a great number of centuries. Oregano benefits vary from anti-inflammatory to anti-cancer, and in culinary, oregano is known as one of the most common components of pizza and pasta seasoning. This herb has very pleasant refreshing aroma and is rich in many key minerals and vitamins including icon, calcium, manganese, potassium, magnesium, vitamins K and E, as well as natural antioxidants, fiber, and so on. Oregano, or ‘mountain joy’ plays an important role in Mexican and Mediterranean cuisines, and it found its place among the healthiest foods of earth! Read the rest of this entry »