The Greatest Nutrition Myths

I can not avoid writing about this issue anymore, because most of my friends and regular readers go on telling me the same things again and again. “You say, eating oranges can help us preserve our youth, slow down aging processes and be always in a good health! Wow, great! Since now, I am starting eating as many oranges as possible!” Or another example. “You say, 2-3 glasses of red wine can have really bad effects! God, I will never drink red wine anymore!!” Read the rest of this entry »