Health Benefits Of Mustard Seeds

Mustard greens and mustard seeds are among the oldest known herbal remedies for a great number of health conditions. Originated from the Mediterranean areas, mustard and the herbs from Brassica family were quite popular in the Middle and Far East. These herbal remedies are mentioned in ancient writings of Sanscrit and New Testament. Curative purposes and health benefits of mustard seeds were used in ancient Rome and Greece. In most modern kitchens, both mustard seeds and mustard greens are used for a variety of purposes: to spice up sandwiches, salads and other meals, to preserve pickles and so on. Read the rest of this entry »