Tips on How to Improve Metabolism

Metabolism is a very important chemical process in our body, which can be described as the speed of calorie burning or a number of calories we burn every day. Every person has strictly individual metabolic rate, and that is why some of us can eat a lot and remain slim, and some have to eat a little in order to remain in a normal weight. In other words, some people have low metabolism, so calories burn slower in their body and the rest of the calories get stored. Some people have high metabolism, so they can eat a lot and have lower risks of putting on weight. Read the rest of this entry »