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Top 10 Healthiest Foods In The World
Of course, every one of us wants to eat healthy and consume only the...For many centuries, green tea has been known as a unique and inexhaustible natural source of health, beauty and longevity. Green tea has been used by Chinese and Japanese physicians for more than four thousand years, and still it is difficult to find any other drink or food, which would have more health benefits than this wonderful beverage. Modern scientific researches and studies are providing more and more evidence for numerous positive effects on our health connected with regular green tea consumption. Along with good taste and delicate aroma, green tea has over 300 various useful ingredients: minerals, proteins, carbohydrates, microelements, Vitamines B1, B2, B5, C1, K and P, as well as composites of magnesium, calcium, manganese, phosphorus and other chemical elements. Read the rest of this entry »
