Milk Is Good For Memory And Brain Function

Though milk is known as a healthy natural beverage, there are various opinions about how much useful this natural product can be for adults. Children are recommended to consume milk in order to provide their body with sufficient amounts of calcium and proteins, strengthen their bones and teeth, increase their intake of natural vitamins and so on. Many scientists say that milk consumption is good for adults as well, and can help prevent such diseases as osteoporosis and others. However, some experts believe that milk can not be good for adults and can increase our risks of heart disease, atherosclerosis, and other cardiovascular problems. I suppose, moderate consumption of milk will not harm the health of neither children, nor grown-ups. Read the rest of this entry »