May 21, 2011

tomatoTomatoes are among the most commonly used and the most liked fruits which play a significant role in the cuisines of probably all nations on the planet. A lot is known about health benefits of tomato juice and consuming fresh tomatoes on an everyday basis. A new study conducted by an international team of scientists led by the experts from University of Adelaide has shown that consuming fresh tomatoes every day is linked to lower LDL cholesterol and lower blood pressure, as well as improved heart health and lower risks of many common serious heart diseases. Read the rest of this entry »