April 21, 2011

broccoliBroccoli is definitely among the most miraculous natural superfoods. In addition to its powerful anti-cancer properties, this food is very rich in vitamin C, therefore, it can assist in respiratory problem prevention, boosting the function of the immune system, as well as aiding iron absorption. Regular consumption of broccoli is inked to better blood pressure, lower LDL cholesterol level in blood, lower chances of developing osteoporosis, and various other health benefits. According to the latest scientific findings, broccoli can also aid in cleaning harmful bacteria from the lungs. Read the rest of this entry »