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Nowadays, millions of people choose to lead a healthy life-style and take a good care about their health. However, many specialists still express concern about current situation in the context of global health. Very often, it is not easy for us to find time for effective exercises outdoors or for cooking healthy meals. Most of us are well-familiar with the basic rules of healthy life-style, but still some recommendations and competent advise can be useful. Below, you can see the tips for healthy life-style and longevity, created recently by Canadian health care specialists. Read the rest of this entry »

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