January 21, 2010

We all know so well that increased calorie intake causes overweight. Therefore, what usually matters is not how much you eat, but how much of high calorie foods you eat. In order to help those people who have problems with effective weight management, a group of Israeli and Russian nutritionists created a list of low calorie foods. These foods are nutritious, healthy, economic and available for everyone. Read the rest of this entry »


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