November 20, 2012

Weight LossAn ideal body weight and a good shape is a dream of literally every modern woman. We do everything possible and impossible to shed extra pounds, become leaner, look more attractive and boost our self-esteem. Obesity and being overweight are linked not only to psychological discomfort, but also with a whole bunch of health problems, starting with simple shortness of breath or elevated blood pressure, and ending up with serious cardiovascular problems, type 2 diabetes, metabolic syndrome, and many more. That is why a lot of today’s women (and actually men. too) are ready to undergo various weight reduction programs, try prolonged fasting and crash diets, hypnosis, group therapy, drugs and supplements, and even use very aggressive methods like weight reduction surgeries (liposuction, gastric banding, etc.), and some others. Read the rest of this entry »