May 21, 2012

Juice FastingWhat Is Juice Fasting

Natural juices (freshly squeezed and NOT commercially produced ones) are considered among the healthiest beverages. They should be incorporated in any type of a healthy diet plan. Juice fasting is replacing our daily meals and beverages with 100 per cent organic freshly squeezed fruit or vegetable juices (or their mixtures). Benefits of juice fasting are numerous, and a properly worked out juice fasting plan can be a very effective approach to improving our overall health, preventing a great number of diseases and ailments, stimulating detoxification and maximizing the effects of our weight management efforts. Read the rest of this entry »