Eating In-Shell Pistachios Is Linked To Lower Calorie Consumption

Recently, the findings of two very interesting studies were published in famous Appetite journal. They are related to everyone on earth who likes such a useful and delicious snack as a handful of in-shell pistachios. After a series of experiments, two groups of specialists found out that eating in-shell pistachios is linked to a number of health benefits. In particular, apart of being a really healthy snack, consuming a little of in-shell pistachios can assist decreasing our calorie intake this way promoting weight loss and protecting us from overeating. Read the rest of this entry »