You are trying to put off weight by following a healthy diet and watching what you eat, as well as doing exercises, but those nasty extra pounds do not want to disappear at no means. You can not achieve success for weeks, and can not understand what can be the reason of that. Does it sound familiar to you? What if obesity is linked to certain processes or changes in our brain?  Recently, a new and very interesting theory was created by a group of American scientists who are suggesting that overweight people have some type of inflammation and even a type of brain scarring in certain area which controls their body mass. That is why it is so very hard to shed pounds and keep them off. Read the rest of this entry »

It can be very hard for some of us to stop consuming fatty foods, especially when we are talking about not healthy fats. Can you imagine your daily diet without bacon, pasta with cheese dressing, various pizzas, cream-based soups, stews, cakes or pies, eskimo ice cream, and so on? And what about burritos, empanadas, frito pies, and other ‘diamonds’ of Mexican cuisine which is so extremely popular nowadays? Sometimes it is really hard to resist, and that’s why more and more of us are forced to fight against extra weight after having pretty much unhealthy waistline or too many extra pounds on the hips. Can something be of help to those who are overweight but still have hopes to normalize their body mass? Read the rest of this entry »