Summer Fruit Mixes And Herbal Teas

In these hot summer days, sometimes we feel like plants. I mean, all we need for feeling good when the weather is hot is to learn how to use natural energy of sun. What can help us to stay refreshed and healthy? Certainly, our friends: natural superfoods, herbs, fruit and vegetables. Many nutritionists recommend drinking natural squeezed fruit and vegetable juices, which can assist us greatly in stress, fatigue and weight management. Today, I would like to share with you some interesting ideas for making herbal teas, fruit and vegetable juice mixes. Read the rest of this entry »