Heart disease prevention is a very important issue and one of the most topical social health care concerns nowadays. Heart disease and other cardiovascular problems are currently among the leading causes of people’s death in most countries of the world. It is strongly advised to everyone to incorporate heart disease prevention habits in the daily routine. Check out the first 5 recommendations on effective heart disease prevention here, and go on reading to learn more about this issue. Read the rest of this entry »

It is not a secret that most of modern people have increased risks of heart disease. Is your LDL cholesterol level high? Do you have extra weight? Are you involved in good amounts of physical activities every day? We all know the honest answers to these questions that the most of us can give. Certainly, regular and sufficient physical activities,low cholesterol levels, healthy diet and eating habits are the main factors to reduce our chances to suffer from heart disease and cardiovascular problems. Below, check out other 11 most effective tips for heart disease prevention. This issue is of a high importance nowadays. Read the rest of this entry »