May 14, 2013

Small PortionsYou definitely know all the benefits and health effects of having a healthy breakfast every morning. We try to learn everything possible about choosing the healthiest foods for our breakfast, for starting our breakfast in a certain hour, or even having breakfast in a certain environment. A healthy breakfast has become a point of interest of numerous studies and researches, and plenty of those are being regularly published in serious academic editions, journals and magazines. Just recently we’ve learned that having a glass of orange juice for breakfast can be much better than having a cup of sugar free tea or coffee since 100 per cent organic orange juice can provide us with necessary amounts of vitamins and energy to start our new day with. Read more about this interesting study and the findings related to having a glass of orange juice for a healthy breakfast in this article. Read the rest of this entry »