Chocolate is one of the most amazing and delicious foods I know, and as a true chocolate lover I’ll never stop writing about numerous benefits of consuming this divine dessert. A very rich in such natural product as cocoa, one of the greatest natural antioxidant sources, chocolate helps us improve the function of our digestive system, slow down aging processes, lower the levels of LDL cholesterol in our blood and enjoy other health benefits of cocoa. In addition, it is known that dark chocolate has very strong anti-inflammatory properties, and the studies have shown that this therapeutic activities of this magic natural superfood can work great for preventing many bacterial and viral infections. Read the rest of this entry »

Before writing about health benefits of dark chocolate, I must confess that it is my most favorite food. I can live without any most delicious foods and consummately cooked meals, but eating no dark chocolate for 2-3 days always results for me in depression. As a matter of fact, women need dark chocolate because this food is a great source of potassium. Besides, we all know that dark chocolate anitoxidants make miracles: they help us maintain normal weight and look young and attractive for many years. Read the rest of this entry »