Health Benefits Of Apples

An apple a day keeps the doctor away! We all know this very well. However, in average we eat only 65-70 apples a year… But who does not like warm and almost therapeutic smell of an apple pie with cinnamon? Apples are definitely among the most common fruit in our latitudes, which are available and affordable year round. But do they really as beneficial and healthy as the old proverb says? Let’s try to find out together. Read the rest of this entry »