July 30, 2011

veggies and fruitsEating fruits and veggies is undoubtedly a very healthy eating habit. Numerous health benefits of these natural foods are well known. But what can we do about the huge amounts of chemicals and pesticides that today’s veggies and fruits are packed with? After a series of tests and experiments, the experts at the Environmental Working Group managed to find out that some fruits and veggies tend to be more contaminated with pesticides than the others. As a result, two extensive lists of fruits and vegetables were created, for the dirtiest and the cleanest natural foods in out markets and grocery stores. Read the rest of this entry »