December 3, 2012

Green Tea ExtractAs a keen green tea fan, I’ll never get tired of writing about this truly amazing natural remedy, a generous gift from our Mother Nature to all of us! Rich in caffeine and essential nutrients, green tea is an excellent choice for both men and women to be used as a refreshing morning drink, as a thirst quencher, as a support to speed up recovery after a disease, or as a warm drink to help people become closer to each other. Health benefits of green tea are numerous, and they vary from simple energizing or toning our body tissues to very powerful anti-aging effects and cancer protection. Green tea is one of the best natural remedies to stimulate weight loss and speed up metabolism, and it is included in the list of 5 top foods for longevity. Green tea can be used to prevent cardiovascular problems and get rid of all common symptoms of depression. Read the rest of this entry »