Nutrition In 2010: Healthy Foods To Include To Your Diet

World’s leading nutrition specialists announced that 2010 will be the year of healthy nutrition. They are convinced that healthy eating will be the year’s trend No. 1, and that is why the American Dietetic Association published a list of the most recommended and healthiest food which have to be included to everyone’s diet and daily nutrition  in 2010. According to Katherine Tallmadge, the ADA spokeswoman, all these foods are very beneficial, low in calories and available in most stores and markets in the US and around the world. Read the rest of this entry »