
15 Interesting Facts About Breakfast
A good breakfast makes an excellent start of the day. It provides...
Mediterranean Diet Plan And Foods Are Good For Our Physical And Mental Health
What Is The Mediterranean Diet? Nowadays, the Mediterranean diet,...
Health Benefits Of Avocado Oil
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Top 10 Healthiest Foods In The World
Of course, every one of us wants to eat healthy and consume only the...Garlic (Allium sativum) has been known for centuries and used in every cuisine of the world for its specific taste coming from the essential oil containing in this natural food. Garlic received its name after an old Celtic word for “burning“, however, it originates from the Middle Asia. Garlic is mentioned in the earliest extant papyri, the Bible and the sacred writings of Ancient India and China. From the papyri, the world learned about a massive strike of ancient Egyptian workers who rebelled against a lack of garlic in their daily diet. Also, the Roman Emperor Nero ordered to incorporate garlic in the diet of his warriors in order to raise their spirit. Numerous therapeutic benefits of garlic include normalizing blood pressure, strengthening blood vessels, lowering the levels of cholesterol, enhancing our immunity, decreasing the risks of having cancer. In addition to that everything, it was recently discovered that garlic can also help people to beat diabetes type I and II. Read the rest of this entry »
