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	<title>Guide to Herbal Remedies &#187; fruit</title>
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	<description>All Herbal Information for You</description>
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		<title>7 Best Ideas For Heart-Healthy Breakfasts</title>
		<link>http://guide2herbalremedies.com/7-best-ideas-for-heart-healthy-breakfasts/</link>
		<comments>http://guide2herbalremedies.com/7-best-ideas-for-heart-healthy-breakfasts/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 18:57:10 +0000</pubDate>
		<dc:creator>Carla Fiscina</dc:creator>
				<category><![CDATA[Everything About Healthy Breakfasts]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[heart-healthy breakfast]]></category>
		<category><![CDATA[low-fat yogurt]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[tofu cheese]]></category>
		<category><![CDATA[vegetable soup]]></category>
		<category><![CDATA[veggies]]></category>

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		<description><![CDATA[Breakfast is certainly the most important meal for the day, but a lot of us are not able to wake up enough by the breakfast time to think about our health, especially when we need to have a bite and run to their workplace. That is why the most common type of breakfast include a [...]]]></description>
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		<title>7 Rules For Feeling Good In Summer</title>
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		<comments>http://guide2herbalremedies.com/7-rules-feeling-good-summer/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 13:59:10 +0000</pubDate>
		<dc:creator>Carla Fiscina</dc:creator>
				<category><![CDATA[Healthy Weight Management]]></category>
		<category><![CDATA[feeling good in summer]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[healthy nutrition]]></category>
		<category><![CDATA[hot weather]]></category>
		<category><![CDATA[vegetables]]></category>

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		<description><![CDATA[It is the last month of summer, but many of us still could not get adapted to hot weather and long days. On this background, nutritionists suggest healthy nutrition as the most effective tool for feeling good in summer. Follow these 7 easy rules for feeling healthy and refreshed even when it is 40 degrees [...]]]></description>
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		<title>9 Rules to Maximize the Effects of Your Weight Management Program</title>
		<link>http://guide2herbalremedies.com/10-rules-maximize-effects-weight-management-program/</link>
		<comments>http://guide2herbalremedies.com/10-rules-maximize-effects-weight-management-program/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 21:13:17 +0000</pubDate>
		<dc:creator>Carla Fiscina</dc:creator>
				<category><![CDATA[Healthy Weight Management]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[healthy nutrition]]></category>
		<category><![CDATA[rules for healthy nutrition]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[weight management]]></category>

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		<description><![CDATA[We all know that an effective weight loss program should include not only dieting, doing lots of physical exercises and outdoor activities. Weight management specialists are convinced that in the most cases, developing healthy eating habits is everything we need to reduce or maintain a normal body weight. Healthy nutrition is linked to regular receiving [...]]]></description>
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		<title>Fruits and Their Rules</title>
		<link>http://guide2herbalremedies.com/fruits-rules/</link>
		<comments>http://guide2herbalremedies.com/fruits-rules/#comments</comments>
		<pubDate>Wed, 20 May 2009 07:20:46 +0000</pubDate>
		<dc:creator>Carla Fiscina</dc:creator>
				<category><![CDATA[Miscellaneous Useful Info]]></category>
		<category><![CDATA[digestive system]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[the correct way of eating fruits]]></category>

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		<description><![CDATA[We all love fruits, those healthy natural deposits of vitamins, water, nutrients and other useful elements. I personally love oranges and cherries the most, and I can gladly eat 3-4 pounds of apples a day. In many cultures, it is traditional to eat fresh fruits for a dessert after meals. However, not many people are [...]]]></description>
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		<title>Herbal Remedies for High Blood Pressure</title>
		<link>http://guide2herbalremedies.com/herbal-remedies-high-blood-pressure/</link>
		<comments>http://guide2herbalremedies.com/herbal-remedies-high-blood-pressure/#comments</comments>
		<pubDate>Fri, 15 May 2009 12:52:42 +0000</pubDate>
		<dc:creator>Carla Fiscina</dc:creator>
				<category><![CDATA[Herbal Remedies for Diseases]]></category>
		<category><![CDATA[carrot juice]]></category>
		<category><![CDATA[diet and nutrition]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[Hawthorn Berries]]></category>
		<category><![CDATA[herbal remedies for high blood pressure]]></category>
		<category><![CDATA[herbal remedies for hypertension]]></category>
		<category><![CDATA[vegetables]]></category>

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		<description><![CDATA[Hypertension (high blood pressure) is called &#8220;a disease of our epoch&#8221;. For the last 50 years its incidence has been drastically increasing. Statistics shows that currently every one of four Americans suffers from this health problem. Hypertension affects thousands of people throughout the world regardless of their age, gender and general health condition. High blood [...]]]></description>
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