The Best Foods To Imrpove Memory

Many of modern people, especially those of us who live in big cities and lead a very busy and active life, encounter the problem of forgetfulness and inability to recall one or other type of important information when it is necessary. Memory impairment has been for many centuries associated with aging but nowadays this problem starts revealing itself even in those who are in their early 40s or 50s. A great deal of advanced tools to store huge amounts of information are at our disposal (like our iPhones, mobile phones, laptops, etc) making us too lazy to keep in mind phone numbers or birthday dates of even the closest friends of our. We rely in everything on internet and our communication technologies that brings us to impaired memory and becoming more and more forgetful. Read the rest of this entry »