The Best Diet To Boost Happiness

In our times of constant problems, stresses and worries, many of us are looking for successful ways how to feel calmer, be less sensitive to stresses and effectively combat anxiety. Could you ever imagine that a great solution to fight out nervousness and negative emotions can be found right on our table? And could you guess that a special diet can help us boost happiness and feel way more pleased about life? According to the findings of a group of the experts , leaded by Luca Passamonti, an Italian specialist working with the University of Cambridge, it is possible to define a range of foods which can assist us in feeling less depressed and more happy. Read the rest of this entry »