Health Benefits Of Fennel Tea

Fennel (Foeniculum vulgare) has got its place among the healthiest foods on earth. It’ s a hardy perennial herb with small yellow flowers, which originates from Europe (the Mediterranean region) and has a very long history of being used as a natural digestion aid by many early civilizations. In Ancient Rome and Greece, this herb was involved in many traditional rituals and celebrations as a symbol of nature.  Also, fennel tea benefits were known and utilized in Ancient Egypt, and Indian or Chinese herbalists used fennel to cure snake and insect bites. Nowadays, the US is a world’s leader in fennel cultivation and production. The fennel herb is widely used in culinary for spicing various meals, especially fish. Read the rest of this entry »