November 12, 2010

drained outMore and more people complain about being constantly tired, distracted, cranky, mentally sick and drained of energy. They suffer from their inability to focus and generate interesting ideas,  a lack of inspiration and inability to perform daily activities at an optimal level, etc. Sometimes we feel absolutely emptied out and worn out, and in many of us this condition has turned into a chronic one. What to do? How to prevent it? First of all, let’s look at the reasons and the habits that drain our energy all the time. Read the rest of this entry »