Eating As A Family Reduces Risks Of Obesity In Children

All modern parents around the world are very much concerned about eating habits and meal choices of their kids, and they understand very well the importance of developing healthy eating habits and explaining the basics of healthy eating to all children and teenagers of today’s. Due to extreme amounts of unhealthy foods for kids available in our markets and shops, too massive advertising campaigns of such foods, as well as too busy business life of most parents, there is a little opportunity for kids to learn about eating ethics and traditions, including eating as a family or cooking healthy family meals. This is really sad because, according to the findings of a recent study, eating together with the family at home helps children not only get used to healthy eating basics, but also assists in improving health and reducing the risks of many serious diseases in kids. Read the rest of this entry »